A strawberry and banana smoothie is beneficial for you since strawberries are rich in fiber, nutrients and antioxidants. They are among the main 20 most cell reinforcement rich organic products. One serving of strawberries (around 8 berries) contains more vitamins C than an orange.
Bananas are a good source of fiber, potassium and magnesium. Your body processes the sugar in a banana more slowly than refined sugars, so you get enduring vitality, instead of a sugar rush and crash. Natural sweet bananas are healthy way to satisfy your craving for sugar. When you're longing for a sweet frozen treat, this strawberry banana smoothie is a heavenly choice!
INGREDIENTS:
2 cups frozen strawberries
1 medium banana fresh or frozen
1 cup almond milk or other milk of choice
½ cup plain Greek yogurt (optional)
INSTRUCTIONS:
Place all ingredients in a blender and blend until smooth. Serve.
The Recipe That Changed Everything. (Keto)
"A fewweeks of trying KPs recipe, I've easily skimmed off my chubs"
