Soybeans are an extraordinary low-fat wellspring of proteins that have been connected with bringing down cholesterol levels. Soy is additionally great on the off chance that you are a lady experience hot flashes from menopause. I have as of late begun trying to eat additional soy so as to address hot flashes.
This smoothie has to revive melon and cucumber, in addition to soybeans (edamame). Make it with water for a light beverage or use soy milk in the event that you need to build your soy consumption much more.
Ingredients
- ½ measure of cucumber
- 1 measure of melon
- ¾ measure of bubbled soybeans
- 4-5 basil leaves
Instructions
Fill the Nutribullet glass, add water to the maximum line and mix.
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