Stuffed with protein, supplements, and coffee, this stimulating smoothie is prepared in under 10 minutes, making it the ideal breakfast in a hurry.
Ingredients:
6 ounces plain yogurt
1 shot espresso
1 1/2 teaspoons maple syrup
1/3 cup milk (or almond or coconut milk)
2 tablespoons almond butter Ice
Directions:
Consolidate all ingredients in a blender and mix until smooth. Serve right away.
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"I think it was 2-3weeks. That's when i started dropping like crazy!", she said.
